Welcome
The pace and demands they put in front of us modern times mean that knowingly taking action to maintain or improve our health.
Because of the scarcity of time, more and more are looking for space, allowing for a harmonious combination of rest, rejuvenate mental and physical activities that maintain the correct posture and proper efficiency of the motor.
Our physiotherapists will help you solve complex problems in the field of physiotherapy.
Physiotherapy
Physiotherapy - a team of natural healing methods and therapies using the phenomenon of the body's responsiveness to stimuli. Treatment involves various kinds of stimuli ranging from passive motion exercise after thermal stimuli. Physiotherapist The overriding goal is to help you restore the maximum possible physical fitness and improve quality of life.
We offer a range of physiotherapy; therapeutic massage, physiotherapy, wellness and training.
Our therapists also work with people wanting to improve their figure or get rid of extra weight. The classes that we offer also allow for the discharge of emotions, relaxation and comfort. Classes are individually selected by Therapist with regard to your needs.
We offer you a swimming pool for water activities, exercise room, a gym, along with accessories for exercise.
We combine treatment with the regeneration of physical and mental.
Physiotherapy treatments
| Name |
Description |
|
Deep Tissue massage
45 min./230 PLN
|
Massage is a type of therapy of soft tissues. Consists in reactivation of correct stretching deep layers of muscles and connective tissue. Massage is being applied in case of lengthy tension. |
|
Lower limb lymphatic drainage
30 min./80 PLN
Upper limb lymphatic drainage
(20 min./40 PLN)
|
Drainage counteracts or eliminates swellings. |
|
Taping
15 min./30-50 PLN
|
Taping - procedure of application (sticking) on the body, in appropriate way, non-stretching or elastic tape. Pasted tape is only the source of the mechanical stimuli. |
|
Muld compress
30 min./50 PLN - one part of the body
|
Therapeutic mud applied in the form of compreses is an excellent way of heating up. Induces extension of capillaries of the skin and vessels, improves blood circulation, relaxes muscles, improves scope of moves.
Borowina to przede wszystkim ogromne bogactwo cennych substancji organicznych: kwasy humusowe oraz fulwonowe, węglowodany, garbniki, bituminy, białka, żywice, mikro- i makroelementy. Niezwykłym składnikiem są związki o działaniu estrogennym, oddziałujące na korę nadnerczy i stymulujące czynności jajników, co wykorzystuje się w leczeniu chorób kobiecych. Borowina zawiera również bardzo dużo substancji nieorganicznych, przede wszystkim rozmaite sole (żelazowe, wapienne, glinkowe) i krzemionkę. Kwasy organiczne i sole nadają jej właściwości ściągające, przeciwzapalne, bakteriostatyczne i bakteriobójcze. Dlatego zabiegi z użyciem borowiny powodują regenerację naskórka i uszkodzonych tkanek, a także zwiększenie ukrwienia skóry.
http://www.poradnikzdrowie.pl/regeneracja/rehabilitacja/borowina-na-jakie-choroby-pomagaja-kapiele-i-oklady-borowinowe_34940.html
|
|
Individual exercises
45-60 min./60 PLN
|
To choose from: Nordic Walking, Aqua Aerobic, Corrective exercises, exercises with balls, race training.
|
